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Entertainment 气功秘旨
Posted on 2010-04-28
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提到气功很多人都有一种神秘感。印度瑜珈在中国被普遍接受的今天，中华民族文化气功还披着一层神秘的面纱，实在有些汗颜。其实气功早被科学论证，它的健身养生功效足以让它冠以民族文件精粹。在国外，很多人被中国神奇的气功所吸引，他们报以科学的态度去研究，我们是不是也该了解一下？ 全文目录 第一章 概论第一节 气功的内涵第二节 气功的特点一、气功受中医学基本理论的指导二、气功是特别强调依靠内因作用的整体疗法三、气功讲究调心、调息、调身四、气功能诱发、强化人体潜能，获得某些特异功能五、气功属于医学范畴第三节 气功的类别一、从各家气功流派分二、从练气的功用分三、从功理功法的特点分四、从练功的姿势分五、从修“性功”和“命功”分六、从练功时形体的动静分第四节 气功的作用一、防治疾病的作用二、保健强身的作用三、延年益寿的作用四、陶冶性情，涵养道德的作用五、增强大脑机能的作用六、提高“储能”能力，激发和强化人体内在潜能七、其他作用第二章 气功发展简史第一节 气功的起源第二节 春秋战国时期第三节 两汉时期第四节 魏晋南北朝时期第五节 隋唐五代时期第六节 两宋金元时期第七节 明清时期第八节 辛亥革命至现在第三章 气功与涵养道德第四章 气功之“气” 第一节 “气”的产生及意义第二节 “气”的物质基础第五章 气功学的基础理论第一节 气功学是中医的一个重要组成部分第二节 气功学中的元气学说和气化论一、元气的来源及意义二、气的“气化” 第三节 气功学中的阴阳学说一、阴阳学说的基本内容二、阴阳学说在气功中的应用第四节 气功学中的五行学说一、天象五行二、地形五行三、五行学说在气功中的应用第五节 气功学中的八卦学说一、八卦学说概述二、八卦在气功中的应用第六节 气功学中的脏腑学说一、心二、肝三、脾四、肺五、肾六、小肠七、胆八、胃九、大肠十、膀胱十一、三焦第七节 气功锻炼与精、气、神一、精、气、神的含义及作用二、精、气、神三者的关系三、精气神学说在气功锻炼中的应用第八节 气功学中的经络学说第九节 气功学中的人体生命整体观一、天人整……
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