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Entertainment 五脏保养书
Posted on 2010-04-28
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《五脏保养书》将中国传统医学原则结合阴阳五行、五色，与人体的“五脏”应合，阐述每个人最宝贝、最亲密却又经常被忽视的五脏——肝、心、脾、肺、肾的各种保健方法。《五脏保养书》除了在其固有的养生保健等领域作了符合现代人习惯的相应改进，还与阴阳五行、五色理论相结合，与人体五脏相应和，提供多种简易、健康又美味的养生茶、粥品、汤方,佐之以风靡全球的食疗、药膳及穴道按摩养生功，再考量四季时序变化对人体机能的影响，以达到内外兼顾的疗效，是一本家庭必备的实用养生书。彻底改善体质，清除治病因子，让您体验神奇有效的DIY养身秘诀！目录: 推荐序1 调养五脏延年益寿林昭庚推荐序2 以五脏为本颐养身心陈光伟自序 “治其根，养其本”常保健康陈潮宗 第一篇 保养五脏为养生之本
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