Health Weight Watchers Weight Loss That Lasts (0471705284)

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Publisher: Wiley; 1 edition

Language: English

ISBN: 0471705284

Paperback: 256 pages

Data: December 1, 2004

Format: PDF

Description: This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book's introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., "you can't lose weight and keep it off"; "you can lose weight with exercise alone"; "calories don't matter

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	Health Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths www.AvaxHome.ruBook Description:Break through the 10 big diet myths!"In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 1 ...
	Weight Watchers Weight Loss That Lasts by James M. M.D. Rippe, Weight Watchers Weight Watchers Weight Loss That Lasts by James M. M.D. Rippe, Weight WatchersPublisher: John Wiley & Sons (December 1, 2004) \| ISBN-10: 0471705284 \| PDF \| 3,2 Mb \| 256 pagesThis straightforward, kindly volume provides a logical discussion ...
	Science/Engineering Weight Watchers Weight Loss That Lasts : Break Through the 10 Big Diet Myths by: James M. Rippe Weight Watchers Weight Loss That Lasts : Break Through the 10 Big Diet Myths (Weight Watchers (Wiley Publishing)) by: James M. RippePublisher: Wiley \| November 18, 2005 \| ISBN: 0471721727 \| Pages: 256 \| PDF \| 3.18 MBBreak through the 10 big ...

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