Technical Weight Watchers Weight Loss That Lasts Break Through the 10 Big Diet Myths (B003156ANW)

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Technical Weight Watchers Weight Loss That Lasts Break Through the 10 Big Diet Myths

Posted on 2010-03-17

Name:	Technical Weight Watchers Weight Loss That Lasts Break Through the 10 Big Diet Myths
ASIN/ISBN:	B003156ANW
Language:	English
File size:	3.18 Mb

Technical Weight Watchers Weight Loss That Lasts Break Through the 10 Big Diet Myths

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Break through the 10 big diet myths!

In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.

Believers Beware!

MYTH 1 You can't lose weight and keep it off

MYTH 2 A few extra pounds don't matter

MYTH 3 Willpower is the key to successful weight loss

MYTH 4 You can lose weight with exercise alone

MYTH 5 Calories don't matterÃƒâ€šÃ‚Â¡Ãƒâ€šÃ‚Âªavoid fats or carbs to lose weight successfully

MYTH 6 You can't lose weight if you have the wrong metabolism or genes

MYTH 7 You can boost your metabolism by what, how, and when you eat

MYTH 8 It doesn't matter how you take the weight off; you can think about keeping it off later

MYTH 9There is only one left approach to losing weight

MYTH 10 Your weight is your problem, and you need to solve it on your own

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	Technical Weight Watchers Weight Loss That Lasts : Break Through the 10 Big Diet Myths (We Author: James M. Rippe, Mindy HermannPublisher: WileyPublish Date: 04 November, 2005ISBN: 0471736295
	Nonfiction Weight Watchers Weight Loss That Lasts Break Through the.10.Big Diet Myths
	Technical Weight Watchers Weight Loss That Lasts Break Through the 10 Big Diet Myths
	Health Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths www.AvaxHome.ruBook Description:Break through the 10 big diet myths!"In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 1 ...
	Weight Watchers Weight Loss That Lasts by James M. M.D. Rippe, Weight Watchers Weight Watchers Weight Loss That Lasts by James M. M.D. Rippe, Weight WatchersPublisher: John Wiley & Sons (December 1, 2004) \| ISBN-10: 0471705284 \| PDF \| 3,2 Mb \| 256 pagesThis straightforward, kindly volume provides a logical discussion ...
	Science/Engineering Weight Watchers Weight Loss That Lasts : Break Through the 10 Big Diet Myths by: James M. Rippe Weight Watchers Weight Loss That Lasts : Break Through the 10 Big Diet Myths (Weight Watchers (Wiley Publishing)) by: James M. RippePublisher: Wiley \| November 18, 2005 \| ISBN: 0471721727 \| Pages: 256 \| PDF \| 3.18 MBBreak through the 10 big ...

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