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Audiobooks & Video Training Walk Away The Pounds with Leslie Sansone: 1, 2 & 3 Mile Walks (2001)
Posted on 2010-08-03
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More Walk Away The Pounds: 1, 2 & 3 Mile Walks (DVD rip) (2001) Genre: exercise, workout, sports A fantastic, easy, and effective way to lose weight simply by walking in place. Sounds too good to be true but it works in a flash! You simply walk in place as the instructor tells you to do various moves. The second half of each workout involves using weights, leading to a cool down. A meter on the bottom of the screen will flash every 7 minutes letting you know where you are in your workout. 1 Mile Walk (23 minutes) 2 Mile Walk (32 minutes) 3 Mile Walk (48 minutes) no passwords
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