Audiobooks & Video Training Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow (2009) (B000U0C9UE)

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Audiobooks & Video Training Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow (2009)

Posted on 2010-08-03

Name:	Audiobooks & Video Training Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow (2009)
ASIN/ISBN:	B000U0C9UE
Publisher:	Bayview Entertainment/Widowmaker
Publish Date:	2009-02-03
Language:	English
File size:	1392.64 Mb
Publisher:	Bayview Entertainment/Widowmaker
Language:	English
Publish Date:	2009-02-03
ASIN:	B000U0C9UE
File Type:	AVI
File Size:	1,36 GB
Other Info:	155 minutes

Audiobooks & Video Training Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow (2009)

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Gary Kraftsow (Starring) Ian Albert and Mark Holmes (Director) "Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow"

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!

Highlights from this DVD include:

Presentation on Understanding Back Pain and the application of yoga therapy.

Technique Workshop on how to safely perform postures and movements.

Focused practice for Low Back and Sacrum Therapy.

Focused practice for Hip Therapy.

Integrated practice for sustained low back Strength and Stability.

Bonus MP3s of all practices for audio-only classes at home or on the go.

And another part you can see and Buy It at Lowest Price on Amazon

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Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow (2009)

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