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Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

Posted on 2010-07-14




Name:Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
ASIN/ISBN:1879651351
Publish Date:2004-02-01
Pages:176 pages
File size:1 Mb
Publish Date: 2004-02-01
ISBN: 1879651351
Pages: 176 pages
File Type: PDF
File Size: 1 MB
Other Info: Companion Press
   Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

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