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Audiobooks & Video Training Trish Muse - Strength Attack
Posted on 2010-08-03
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More Trish Muse - Strength Attack Genre: Video Training Trish Muse invites you to get out your dumbbells and medicine ball for a Strength Attack! Increase your muscular endurance and burn calories by using lighter weights and performing more repetitions. Boost your strength and endurance using heavy weights to your tolerance and performing fewer repetitions with dumbbells. Trish completes your Strength Attack with a core workout using a large medicine ball or dumbbell for a total body workout. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You ll stretch across all planes of your body to maximize effectiveness, efficiency, results and functionality. The DVD also contains a bonus segment - Core Attack Express - for a complete power play workout. Equipment needed: large medicine ball, dumbbells. Screenshot Download from Sharingmatrix: Muse - Strength Attack.part1.rar Muse - Strength Attack.part2.rar Muse - Strength Attack.part3.rar Muse - Strength Attack.part4.rar Download from Hotfile: Download from Fileserve:
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Download Links | |
Server | Status |
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Direct Download Link 1 | Alive |
Direct Download Link 2 | Alive |
http://sharingmatrix.com/…/Trish | Alive |
http://sharingmatrix.com/…/Trish | Alive |
http://sharingmatrix.com/…/Trish | Alive |
http://sharingmatrix.com/…/Trish | Alive |
Download Link Part 1 | Alive |
Download Link Part 2 | Alive |
Download Link Part 3 | Alive |
Download Link Part 4 | Alive |
http://www.fileserve.com/…/mSbJzMp | Alive |
http://www.fileserve.com/…/wYWbPsr | Alive |
http://www.fileserve.com/…/MY3Pgtn | Alive |
http://www.fileserve.com/…/74E3wUK | Alive |
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