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Thomas G. Plante Ph.D. – Contemplative Practices in Action: Spirituality, Meditation, and Health

Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction.

Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert authors offer step-by-step approaches to practice methods including the 8-Point Program of Passage Meditation, Centering Prayer, mindful stress management, mantram meditation, energizing meditation, yoga, and Zen. Beneficial practices from Christian, Buddhist, Jewish, Hindu, and Islamic religions are also featured. Vignettes illustrate each of the practices, while the contributors explain how and why they are effective in facing challenges as varied as the loss of a partner or child, job loss, chronic pain or disease, or psychological disorders.

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	Study Advancing Health Literacy: A Framework for Understanding and Action (J-B Public Health/Health Services Text) Christina Zarcadoolas, Andrew Pleasant, David S. Greer "Advancing Health Literacy:A Framework for Understanding and Action (J-B Public Health/Health Services Text)"Jossey-Bass \| 2006-06-16 \| ISBN: 0787984337 \| 400 pages \| PDF \| 1,7 MBAdvanc ...
	Family & Home Ramadan Health and Spirituality Guide Ramadan Health and Spirituality GuidePublisher: Communities in Action \| ISBN: 0208888094 \| edition 2006 \| PDF \| 28 pages \| 1,65 mbA guide providing information and advice on maximising health gain during RamadanMy Linksuploadbox.comTo thank ...
	Science/Engineering Thomas G. Plante - Contemporary Clinical Psychology Thomas G. Plante - Contemporary Clinical PsychologyWiley \| ISBN: 0471472766 \| 25/11/2004 \| English \| 648 pages \| PDF \| 2 MBClinical Psychologist and Lecturer, University of California, IrvineVisiting Faculty, Graduate School of Psychology a ...
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	Spirituality and Health - January/February 2010 Spirituality and Health - January/February 2010PDF \| 85 pages \| 40.7 Mb \| EnglishSpirituality & Health is for people who wish to explore the spiritual journey - the journey to self knowledge, authenticity and integration. It offers you insp ...
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