The Ultimate Omega-3 Diet (0071469869)

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Author: Evelyn Tribole

Publisher: McGraw-Hill (2007)

Binding: Hardcover, 256 pages

pricer: $23.95

ISBN-10: 0071469869

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Live longer, better, and healthier with omega-3s!

is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in , you'll be able to:

Discover delicious omega-3-rich foods that are left in your supermarket
Cook mouthwatering meals using the 40 included recipes and meal plans
Navigate the often-confusing supplements aisle
Read food labels to identify hidden omega-6 fats found in many foods
Pack in omega-3s even when eating out
Learn the omega-3 and omega-6 content of more than 900 foods

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	Health The Ultimate Diet 2.0
	Family & Home Ultimate Omega-3 Diet : Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Shar Evelyn Tribole , "Ultimate Omega-3 Diet : Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp"McGraw-Hill - 2007-05-25 \| ISBN: 0071469869 \| 256 Pages \| 3.8 MB \| PDFLive longer and better, ...
	Technical The Ultimate Tea Diet: How Tea Can Boost Your Metabolism The Ultimate Tea Diet: How Tea Can Boost Your Metabolism \| 1.75 MBPDF \| 312 pages \| 2007 \| ISBN: \| Author: Mark "Dr.Tea" Ukra & Sharyn Kolberg \| Publisher: HarperCollinsNow, it's time for tea to be recognized, not only for all of these ...
	Technical The Ultimate Tea Diet Mark Ukra, Sharyn Kolberg
	Family & Home The Ultimate Omega-3 Diet (Reupload) Evelyn Tribole “The Ultimate Omega-3 Diet" McGraw-Hill \| 2007-05-25 \| ISBN: 0071469869 \| 256 pages \| PDF \| 3,7 MB Live longer, better, and healthier with omega-3s!The Ultimate Omega-3 Diet is the first book to offer simple, practical ...
	Family & Home The Ultimate Omega-3 Diet (repost) Evelyn Tribole "The Ultimate Omega-3 Diet"McGraw-Hill \| English \| 2007-05-25 \| ISBN: 0071469869 \| 256 pages \| PDF \| 3,8 MBLive longer, better, and healthier with omega-3s!The Ultimate Omega-3 Diet is the first book to offer simple, practica ...

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	Health The Ultimate Diet 2.0
	Family & Home Ultimate Omega-3 Diet : Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Shar Evelyn Tribole , "Ultimate Omega-3 Diet : Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp"McGraw-Hill - 2007-05-25 \| ISBN: 0071469869 \| 256 Pages \| 3.8 MB \| PDFLive longer and better, ...
	Technical The Ultimate Tea Diet: How Tea Can Boost Your Metabolism The Ultimate Tea Diet: How Tea Can Boost Your Metabolism \| 1.75 MBPDF \| 312 pages \| 2007 \| ISBN: \| Author: Mark "Dr.Tea" Ukra & Sharyn Kolberg \| Publisher: HarperCollinsNow, it's time for tea to be recognized, not only for all of these ...
	Technical The Ultimate Tea Diet Mark Ukra, Sharyn Kolberg
	Family & Home The Ultimate Omega-3 Diet (Reupload) Evelyn Tribole “The Ultimate Omega-3 Diet" McGraw-Hill \| 2007-05-25 \| ISBN: 0071469869 \| 256 pages \| PDF \| 3,7 MB Live longer, better, and healthier with omega-3s!The Ultimate Omega-3 Diet is the first book to offer simple, practical ...
	Family & Home The Ultimate Omega-3 Diet (repost) Evelyn Tribole "The Ultimate Omega-3 Diet"McGraw-Hill \| English \| 2007-05-25 \| ISBN: 0071469869 \| 256 pages \| PDF \| 3,8 MBLive longer, better, and healthier with omega-3s!The Ultimate Omega-3 Diet is the first book to offer simple, practica ...

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