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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals - Missy Chase Lapine

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Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites--often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies.

Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include:

-No Harm Chicken Parm

-Power Pizza

-Incognito Burritos

-Guerilla Grilled Cheese

-Brainy Brownies

-Health-by-Chocolate Cookies

-Quick fixes for Jell-O(R)

It's a book chock-full of strategies that will help any parent incorporate better health for the whole family.

Review

"The Sneaky Chef is a brilliant and timely concept." -- Chef Daniel Boulud

"The Sneaky Chef offers frustrated parents a simple, practical solution to getting their kids to eat healthier food." -- Nancy Samalin, best-selling author of LOVING WITHOUT SPOILING

"Here are lots of good ideas and recipes that will work for you if you are at wits end." -- Vicki Lansky, author of FEED ME I'M YOURS

"Missy Chase Lapine is not only the best at what she does, she's the only one who does it" -- Rob Rosenthal, KitchenMC

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	Family & Home Healthy, Thrifty Meals Healthy, Thrifty Meals US Government Printing Office \| ISBN: 0160427835 \| 2000-05 \| PDF \| 78 pages \| 192 Kb This handy guide to healthy eating from the Federal Government contains 40 mouth-watering recipes that are quick, easy, tasty and e ...
	Family & Home Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat Barbara Grunes, R.D. Linda R. Yoakam, "Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat" Surrey Books \| 2006 \| ISBN: 1572840854 \| 160 pages \| PDF \| 1,2 MB When children come home from schoo ...
	Family & Home Healthy Style Super Foods - Proven Strategies For Life Long Healthy Style Super Foods - Proven Strategies For Life Long Publisher: HarperCollins \| ISBN: 0060755474 \| edition 2006 \| PDF \| 66 pages \| 1,45 mbHealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and e ...
	Science/Engineering Healthy Environment, Healthy Kids: A Guide to Children's Environmental Health Doug Farquhar "Healthy Environment, Healthy Kids: A Guide to Children's Environmental Health"Natl Conference of State \| 2004-06 \| ISBN: 1580243533 \| 158 pages \| PDF \| 5 MBEnvironmental Health Curriculum Pre-K through 2nd Grade (with additio ...
	Family & Home How to Feed Your Whole Family a Healthy, Balanced Diet: Simple, Wholesome and Nutritious Recipes for Family Meals Gill Holcombe, "How to Feed Your Whole Family a Healthy, Balanced Diet: Simple, Wholesome and Nutritious Recipes for Family Meals" How to Books Ltd \| 2008 \| ISBN: 1905862156 \| 264 pages \| PDF \| 1,1 MB We like to tell ourselves we're far ...
	Family & Home Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.Edition Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.EditionA & C Black Publishers Ltd \| 2007-06-04 \| ISBN: 0713682604 \| 160 pages \| PDF \| 16 MBThis second edition of the bestselling He ...

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