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The Insider's Encyclopedia on How to Build Muscle and Might
Posted on 2010-03-15
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More Book Description: This is the fully updated second edition of the sequel to Brawn, the book that created a bodybuilding revolution. This encyclopedia offers the key to training success. By acknowledging each person's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance. Do not mirror it to support me If you like it, buy it! Mirror -> Mirror ->
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