Science/Engineering The Craving Cure (0071477365)

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Science/Engineering The Craving Cure

Posted on 2010-03-15

Name:	Science/Engineering The Craving Cure
ASIN/ISBN:	0071477365
Language:	English
File size:	1.4 Mb
Publish Date:	2007-04-23
ISBN:	0071477365
Pages:	256 pages
File Type:	PDF
File Size:	1,4 MB
Other Info:	McGraw-Hill

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Rena Greenberg "The Craving Cure"

"The Craving Cure is a wonderful resource for personal insight and transformation."

--Caroline Myss, Ph.D.

Author of Entering the Castle and Anatomy of the Spirit

Free yourself from food addictions!

Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

The Craving Cure will help you

• Understand the psychological and physical basis of food addictions

• Use affirmations, imagery, and relaxation techniques to overcome your addictions

• Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

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