Complete Book Of Wrists Locks pdf (1441405968)

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The Complete Book of Wrist Locks

The human wrist is a marvelous thing. It can bend forward and backwards, and make circles left and left. It can bend up and down and a little sideways, but it definitely has it limitations on where and how far it can bend in any of these directions. And the entire art of wrist locking is in knowing how and where to over bend and over stretch the wrist to cause severe and immense pain and disable or control your attacker.

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