The Alternate-Day Diet: Turn on Your -Skinny Gene,- Shed the Pounds, and Live a Longer and Healthier Life (0399534903)

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The Alternate-Day Diet: Turn on Your -Skinny Gene,- Shed the Pounds, and Live a Longer and Healthier Life

Posted on 2012-06-27

Name:	The Alternate-Day Diet: Turn on Your -Skinny Gene,- Shed the Pounds, and Live a Longer and Healthier Life
ASIN/ISBN:	0399534903
ISBN:	0399534903
Publish Date:	2009
Pages:	288 pages
File Size:	671 KB/975 KB
Other Info:	EPUB/MOBI

The Alternate-Day Diet: Turn on Your -Skinny Gene,- Shed the Pounds, and Live a Longer and Healthier Life

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James B. Johnson M.D., Donald R. Laub Sr. M.D., --

Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program.

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.

This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:

? Lose fat easily and quickly without deprivation, discomfort, or stress

? Improve fat metabolism and avoid regaining lost fat

? Slow the aging process

? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes

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