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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Posted on 2010-03-15
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Publisher: Rodale Books
Language: English ISBN: 1579549985 Paperback: 288 pages Data: Jun 2004 Format: PDF Description: Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don& 8217;t look half-bad in the mirror, either.) Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those elusive stomach muscles.Or you could spend just six weeks with David Zinczenko, Editor-in-Chief of Men& 8217;s Health magazine, on THE ABS DIET-an easy and effective program for everyone that is helping thousands of people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible. Click the link above to download from MiHD http://mihd.net/
Rating:
2.5 out of 5 by Book123 |
| Download Links | |
| Server | Status |
|---|---|
| Direct Download Link 1 | Alive |
| Direct Download Link 2 | Alive |
| MiHD | Alive |
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Buy This Book at Best Price >> | |
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