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The 5BX Plan for Physical Fitness for Men (Repost)
Posted on 2011-02-09
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More The 5BX Plan for Physical Fitness for Men The Five Basic Exercises (5BX) Plan presented in this booklet is designed to show you how to develop and hold a hight level of physical fitness, regardless of where you may be located. The scheme is not dependent on elaborate facilities or equipment. The exercises require only eleven minutes a day and can be done in your bedroom or beside your bed in the barracks. My Links To thank me use my links, please!
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