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The 10/10 Transformation

Posted on 2010-04-14




Name:The 10/10 Transformation
ASIN/ISBN:0821326260
Publisher:Publisher Chad Waterbury LLC
Publish Date:edition 2007
Pages:31 pages
File size:270 Mb
Publisher: Publisher Chad Waterbury LLC
ISBN: : N/A
Publish Date: edition 2007
File Type: PDF
Pages: 31 pages
File Size: 249 kb
   The 10/10 Transformation

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The information in this book is meant to supplement, not replace, proper exercise training. All forms of exercise pose some inherent risks. The author advises readers to take full responsibility for their safety and know their limits. Before praticing the exercises in this book, be sure that your equipment is well-maintained, and do not take risks beyond your level of experience, aptitude, training, and

fitness. The exercise and dietary programs in this book are not intended as a substitute for any

exercise routine or treatment or dietary regimen that may have been prescribed by your doctor. As with all exercise and dietary programs, you should get your doctor’s approval before beginning

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