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Ten Years Thinner: 6 Weeks to a Leaner
Posted on 2010-10-16
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More , Younger-Looking You Ten Years Thinner presents Yale-educated medical doctor Christine Lydon鈥檚 highly innovative diet and exercise program, every element of which Dr. Lydon has designed to fundamentally change how the body deals with food鈥攁ll with the goal of developing a body chemistry that favors a youthful, toned, flab-free physique.To simplify the dietary transition to a higher metabolism, Ten Years Thinner includes a meal plan and dozens of quick, easy recipes that take the guesswork out of eating for a fabulous physique. Ten Years Thinner鈥檚 fully illustrated work-out component, also specifically designed for sustainability, focuses on exercises that both maximize fat burning and combat the aging process鈥攊n less than 25 minutes a day.
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 | Family & Home Christine Lydon - Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You Christine Lydon - Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking YouDa Capo Lifelong Books | 2008 | ISBN: 0738212539 | Pages: 288 | PDF | 1.61 MBTen Years Thinner presents Yale-educated medical doctor Christine Lydon’s highly inno ... |
 | Family & Home Ten Years Thinner: Six Weeks to a Leaner, Younger-Looking You Christine Lydon "Ten Years Thinner: Six Weeks to a Leaner, Younger-Looking You"Da Capo Press | English | 2007-12-17 | ISBN: 0738211028 | 288 pages | PDF | 1,5 MBA doctor-developed, amazingly simple, six-week eating and exercise program for ... |
 | Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking YouDa Capo Lifelong Books | 2008 | ISBN: 0738212539 | Pages: 288 | PDFTen Years Thinner presents Yale-educated medical doctor Christine Lydon’s highly innovative diet and exer ... |
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