English
Deutsch
Français
简体中文
繁體中文
Categories
Study
Novel
Nonfiction
Health
Tutorial
Entertainment
Business
Magazine
Arts & Design
Audiobooks & Video Training
Cultures & Languages
Family & Home
Law & Politics
Lyrics & Music
Software Related
eBook Torrents
Uncategorized
Share With Friends
Archive by Date
2012-08-05
2012-08-04
2012-08-03
2012-08-02
2012-08-01
2012-07-31
2012-07-30
2012-07-29
2012-07-28
Search Tag
Newest
Audiobooks & Video Training Love Is the Cure On Life, Loss, and the End of AIDS by Elton John
Audiobooks & Video Training The Art of Deception by Kevin Mitnick (Repost)
Audiobooks & Video Training Priscilla Masters-The Martha Gun Mystery Series Books 1-3
Audiobooks & Video Training A Study in Scarlet - by Sir Arthur Conan Doyle
Audiobooks & Video Training High Performance Mind by Anna Wise (Repost)
Audiobooks & Video Training Jason James - How I Made 24000 In One Hour (Repost)
Audiobooks & Video Training Famous Men of Greece (Yesterday's Classics) by John H. Haaren and A. B. Poland
Audiobooks & Video Training Freefall: America, Free Markets, and the Sinking of the World Economy by Joseph E. Stiglitz
Audiobooks & Video Training Richard P. Feynman - What Do You Care What Other People Think? (Repost)
Audiobooks & Video Training The Wikipedia Revolution
Audiobooks & Video Training NIV Audio Bible Dramatized CD by Zondervan Publishing
Audiobooks & Video Training Terence McKenna - Dreaming Awake at the End of Time
Audiobooks & Video Training Terence McKenna - True Hallucinations
Audiobooks & Video Training The Psychedelic Experience: A Manual Based on The Tibetan Book of the Dead
Audiobooks & Video Training A World Out of Time (State Series, Book 1)
Audiobooks & Video Training Le premier jour de Marc Levy
Audiobooks & Video Training Barry Schwartz - Practical Wisdom - The Right Way to Do the Right Thing (Repost)
Audiobooks & Video Training The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin
Audiobooks & Video Training How to Be Black [Audiobook]
Useful Links
Audiobooks & Video Training Tai Chi - Exercises for the Workplace
Posted on 2010-09-09
|  |
More Tai Chi - Exercises for the Workplace Durinf the working day productivity fluctuates. By mid-afternoon energy levels tend to drop and we usually begin to feel a little drowsy. This is the time we have another shot of caffeine to keep us going.Pushing purselves when we feel tired to not necessarily good practice. In the short term we can usually cope, but in the long term it may lead to health problems. At this time a series of simple but effective tai chi exercises could be used to relieve stress and refresh your mind and body. These exercises not only work on your muscles and joint, but more importantly, your mind and the nervous system to relieve stress and tiredness and replenish spent energy. Just 5 to 10 minutes of gentle mevements will boost your energy and productivity levels Some of these exercises can bev done discreetly while sitting down at the desk. Regular practice of these exercises will help to reduce the negative effects of work-related stress, such as overuse injuries, poor circulation to to prolonged sitting, back problems, stiffness in neck and shoulders, mental fatigue etc. * Relieves stress physically and mentally * Increase circulation and recharge your energy * Improves concentration and brings clearer thinking * No pre-requisite necessary. Easy to do. * a variety of different 5 to 10 minute sequences More info: _http://www.taichifinder.co.uk/product_info.php?products_id=992 Sceenshot: Download HotFile: Download Fileserve:
Rating:
2.5 out of 5 by Book123 |
| Download Links | |
| Server | Status |
|---|---|
| Direct Download Link 1 | Alive |
| Direct Download Link 2 | Alive |
| Download Link Part 1 | Alive |
| Download Link Part 2 | Alive |
| Download Link Part 3 | Alive |
| Download Link Part 1 | Alive |
| Download Link Part 2 | Alive |
| Download Link Part 3 | Alive |
|
Buy This Book at Best Price >> | |
Related Articles
 | Technical Understanding IBM Workplace Strategy and Products : Featuring Lotus Workplace (M Author: Douglas W. Spencer, Ron SebastianPublisher: Maximum PressPublish Date: 28 February, 2005ISBN: 1931644292 |
 | Software Related Linix in the workplace Linux in the worlplacePublisher: SSC, Publishers of Linux Journal (2002) | ISBN 1886411867 | PDF | 15.7 Mb | 329 pagesLinux in the Workplace has been released online under the GNU FDL. To see it, just go to linuxpip.org.Linux in the Workpla ... |
 | Study 202 Useful Exercises for IELTS: Practice Exercises for IELTS G. Adams, T. Peck, "202 Useful Exercises for IELTS: Practice Exercises for IELTS" Adams&Austen Press Pty Ltd | 2002-11 | ISBN: 095789807X | 128 pages | PDF + mp3 | 7,8 + 18,2 MB The original practice exercises workbook for IELTS providi ... |
 | Cultures & Languages 202 Useful Exercises for IELTS, Practice Exercises for Listening, Reading, and Writing, 202 Useful Exercises for IELTS, Practice Exercises for Listening, Reading, and Writing,Adams & Austen Press Pty Ltd | ISBN: 0958760470 | 1999-08 | MP3 | 26 MB |
 | Economics/Finances Business Information Management - Exercises - Solutions to Hands on Exercises 39 pages | BookBoon (2009) | ISBN: 978-8776814144 | PDF | 2.5 MB This is the exercise book for Business Information Management. Each chapter provides a comprehensive coverage of relevant theory concepts followed by review questions, and/o ... |
 | Business Information Management Exercises - Solutions to Hands on Exercises Business Information Management Exercises - Solutions to Hands on Exercises Publisher: Benson V., Davis K | ISBN: 9788776814144 | edition 2008 | PDF | 39 pages | 3,80 mbInformation management is vital for today's businesses. It requires si ... |
Comments (0)
