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All you have to do is listen to the CD anytime or when you go to sleep! Some have stopped smoking after listening to the CD ONLY TWICE. For most it takes only a week or two! You'll hear soft Relaxation music, sounds of the beach, and the soothing sound of Christopher Love's voice all working together to bring about positive changes in your life easily and naturally. YOU CAN DO IT! Christopher Love CDs are very Powerful Transformational tools for you to heal and transcend the past, empower your present moment, expanding your intellect and your imagination, and to help you hold the vision of what you want in the future from life, health and happiness. All CDs also include a combination of Alpha and Theta Brainwave technology for a deep and relaxed Mind/Body/Spirit experience. Please do not listen to Self Hypnosis/Guided Meditation CDs while operating a vehicle. It is also best to use headphones whenever possible but not absolutely necessary. Each CD includes beautiful full color graphics imprinted on top of the CD and are shipped in a slimline jewel case without a paper insert and without shrink-wrap. Christopher Love is an internationally known Bestselling Author, Award Winning Composer/Recording Artist, Certified Clinical Hypnotherapist, Certified Neuro-Linguistic Program Practitioner, Board Certified Hypnotherapy Instructor/Trainer and a Teaching Reiki Master with over 14 years of professional experience. He is the author of 9 books, 24 solo music CD's, 74 Self Hypnosis/Guided Meditations on CD, 2 Poetry CD's, 2 Rumi Poetry CD's and a children's stories on CD. As a headlining & keynote speaker at Mind/Body/Spirit conferences across the country, Christopher is also a frequent interview guest for both radio and television. In 2001 he was featured in an hour long television special documentary focused solely on his extraordinary clairvoyant abilities.

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