Book123

    Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Encyclopedias Steve Cotter - Encyclopedia Of Kettlebell Lifting Series 2 " from UseNet for FREE!

Steve Cotter - Encyclopedia Of Kettlebell Lifting Series 2

Language: English

Genre: Video Training / Fitness

Encyclopedia of Kettlebell Lifting Series 2 is the continuation of the massive and best selling Encyclopedia Series 1 created by Steve Cotter. With over 220 new techniques, this DVD series will take any serious Kettlebell lifter's technical skill and knowledge to the highest level possible. Picking up were the first series ended, Cotter adds to the techniques shown on the original set with more advanced and challenging lifts. Additionally, Cotter teaches some of his favorite personal lifts like his Kettlebell BOSU system, Kettlebell juggling and his popular Explode! series of lifts. You will also be taken though Steve Cotters own private Kettlebell workout that is responsible for his own his unique and unequaled power and strength with the Kettlebells. This workout was designed for you to follow along with Cotter from the warm up to each amazing lift he does! As an added bonus, an additional 10 programs are included for general conditioning, core training, anaerobic conditioning, mobility, strength and power and overall cardio. This is without a doubt the most comprehensive series on Kettlebell lifting ever created!

This 9 hour series on 6 DVDs takes you to a level beyond the basics. With the firm foundation of the basics established in Encyclopedia Series 1, Series 2 takes your kettlebell training to a higher level with extreme lifts for every part of your body.

In Series 2, Steve has taken on the daunting task of expanding upon the most comprehensive kettlebell instructional series ever made. Over 220 new kettlebell techniques are presented in the detailed, in-depth and easily-digestible style that is the hallmark of Steve Cotter DVDs

More info: http://www.kettlebells.com.au/store/encyclopedia-of-kettlebell-lifting-series-2.htm

Screenshots

Buy It at Lowest Price on Amazon

Download (FileSonic):

Mirror 1 (Wupload):

Mirror 2 (UploadStation):