English
Deutsch
Français
简体中文
繁體中文
Categories
Study
Novel
Nonfiction
Health
Tutorial
Entertainment
Business
Magazine
Arts & Design
Audiobooks & Video Training
Cultures & Languages
Family & Home
Law & Politics
Lyrics & Music
Software Related
eBook Torrents
Uncategorized
Share With Friends
Archive by Date
2012-08-05
2012-08-04
2012-08-03
2012-08-02
2012-08-01
2012-07-31
2012-07-30
2012-07-29
2012-07-28
Search Tag
Newest
Methods for Finding Zeros in Polynomials
Lectures on Stochastic Flows and Applications
Educational Psychology by Edward L. Thorndike
The Last Days of Tolstoy by V. G. Chertkov
Globalization and Responsibility
Lectures on Siegel Modular Forms and Representation by Quadratic Forms
Lectures on Topics In One-Parameter Bifurcation Problems
History of the Incas by Pedro Sarmiento de Gamboa
Linear Algebra: Theorems and Applications
Lectures on Stochastic Differential Equations and Malliavin Calculus
A Short Biographical Dictionary of English Literature
Lectures on Sieve Methods and Prime Number Theory
Dollars and Sense by William Crosbie Hunter
The Theory of the Theatre by Clayton Hamilton
The Mathematics of Investment
Occupiers of Wall Street: Losers or Game Changers
The Solution of the Pyramid Problem
Lectures on Moduli of Curves
Walden by Henry David Thoreau
Useful Links
Starting Strength Basic Barbell Training 2nd edition
Posted on 2010-05-31
|  |
More Starting Strength: Basic Barbell Training 2nd edition Genre: Video Training No matter what your body type, this DVD is for you. It details from multiple angles, each move; and with an array of different sized men AND women. I personally have never been great with trying to imagine just what is being explained in a book. With this DVD I saw and heard the moves explained and was able to follow along in my own living room with a simple stick until I was able to get the form down. The DVD is a must for anyone into weights. If you are a veteran or a novice, this speaks directly to you! his is the companion DVD to Rippetoe?s Starting Strength book. At almost 2 1/2 hours, it is an absolute must for anyone who either has the book or is interested in learning how to perform the major lifts correctly. The book covers squats, deadlifts, power cleans, presses and bench press. Each segment has several people of different ages who are ?coached? through each lift, starting from the basics and progressing from there. While the book in and of itself is fantastic, there is some truth to ?a picture is worth a thousand words?, especially in video format. Unless you are able to attend one of his certification seminars, this is the next best thing. Actually, it may be better than the seminars in that you can pause, rewind and learn at your own pace. I have done both the seminar and own the DVD, and would not hesitate to recommend this product. |
Related Articles
 | Technical Strength Training Anatomy-2nd Edition Strength Training Anatomy-2nd Edition Human Kinetics Canada Ltd | ISBN 0736063684 | 2005 Year | 144 Pages | PDF | English | 85,6 MbDiscover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ... |
 | Family & Home Starting Strength, 1st Edition Mark Rippetoe, "Starting Strength, 1st Edition"The Aasgaard Company | ISBN 0976805464 | 2005-07-01 | 248 Pages | PDF | 16 MbStarting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches ... |
 | Family & Home Starting Strength (2nd edition) Mark Rippetoe, Lon Kilgore, "Starting Strength (2nd edition)"The Aasgaard Company | 2007-10-21 | ISBN: 0976805421 | 320 pages | PDF | 11,5 MBStarting Strength: Basic Barbell Training is the new expanded version of the book that has been cal ... |
| Mark Rippetoe, "Starting Strength, 1st Edition" Mark Rippetoe, "Starting Strength, 1st Edition" The Aasgaard Company | ISBN 0976805464 | 2005-07-01 | 248 Pages | PDF | 16 Mb Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coach ... |
 | Starting Strength: Basic Barbell Training 2nd edition Starting Strength: Basic Barbell Training 2nd editionAvi | H264 | 720x480 29.97fps 986Kbps | 4:3| Mp3 128Kbps 32000Hz | 1,18GBGenre: Video TrainingNo matter what your body type, this DVD is for you. It details from multiple angles, each mov ... |
| Mark Rippetoe Starting Strength 2nd Edition
|
Comments (0)
