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Secrets To Looking And Feeling Younger!
Posted on 2010-04-14
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More Reed Floren ,"" Yes, you can change your own destiny. The only question is whether you are willing to make the changes necessary to fight the aging process. There is little mystery about it. We have evolved to the point where we live in a genetically evolved body that can withstand the ravages of time as no other point in known history. Yet, we ingest foods that constantly attack the immune system. We pour tons of fat down our throats. We sit behind computers all day with little or no exercise. Then, we become concerned when our bodies finally fight back. It’s never too late to flip the hourglass and start over. While we can’t always remodel an outdated house or body, we can take steps to see that we take full advantage of every day we have remaining. For instance: § We can change our environment to protect ourselves from further harm. § We can adjust our eating habits. § Educate ourselves about the benefits of proper exercise. § Change our attitude and lengthen our lives § Reverse some of the damage of heart attack and stroke § Enjoy a healthy sex life § Learn what tests we should be screened for on a regular basis. My Links To thank me use my links, please!
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