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Scrapper Bodyweight Conditioning

Posted on 2010-04-10

Name:	Scrapper Bodyweight Conditioning
Language:	English
File size:	5 Mb
Publisher:	No Publisher
Publish Date:	2003
File Type:	PDF
Pages:	41 Pages
File Size:	5 MB
Other Info:	No Identification Code

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In a nutshell, the Mod. 1 is about enhancing your body's ability to handle large amounts of work. Every exercise you do in these workouts is designed to build muscle, burn fat, strengthen your cardio-respiratiory system and build the muscles in your head by developing mental toughness.

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	Complete Conditioning for Tennis (Complete Conditioning for Sports Series) DVD, By Paul Roetert, Todd Ellenbecker, USTA "Complete Conditioning for Tennis DVD, By Paul Roetert, Todd Ellenbecker, United States Tennis Association, 2009English \| AVI \| 848 x 448 \| DVD Rip-x264 ~850 kbps \| 128kbps vbr mp3 \| 25 fps \| 1.94 gbProduct DescriptionComplete Conditioning ...
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	You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women Mark Lauren, Joshua ClarkYou Are Your Own Gym: The Bible of Bodyweight Exercises for Men and WomenLight Of New Orleans Publishing \| 2010 \| ISBN: 0971407614 \| 240 pages \| PDF \| 44 MbProviding the only exercise equipment anyone will ever need ...

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