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Samantha Heller's Nutrition Prescription for Boosting Brain
Posted on 2010-05-25
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Title: Get Smart: Power and Optimizing Total Body Health Author: Samantha Heller Publish date: January 19, 2010 Format: PDF Language: English Size: 3,6 MB ISBN-10: 0801893755 Description: If you're looking for a fun, easy way to learn how to boost your memory, improve your brain power,and generally live a healthier, longer life, this is the book for you! It takes all those complicated antioxidant-free-radical-carbo-loading- high-fat-inflammatory gobbly gook terms you've been hearing so much about and finally explains them all in a way that makes sense! So you not only come away knowing what to eat to feel better, but you also come away with a better understanding of nutrition in general, making what you read in other books and magazines make a whole lot more sense as well! Plus - the program is easy to follow, everything is backed up by published medical studies, AND if that were not enough, the recipes are DELISH - with brain boosting dishes from some of the top nutritionists like Devin Alexander and Missy Chase Lapine! Samantha Heller has achieved something no other nutritionist has: She's given us a book that is warm, funny, personal and personable, and yet packed with life saving health information. She has indeed made Chemistry Fun! Buy it now - or read a few excerpts at [...]. Either way - you will love this book! Download:
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