Book123

    Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Ron Balicki's Filipino Boing - 3 DVD SBoxkpic.com/i/331/CP9faxCO.jpeg[/img]¬/center]¬center]¬b]Crack " from UseNet for FREE!

¬left]¬img] Buy It at Lowest Price on Amazon

In this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the heyday of bare knuckle boxing, it has surprised and confounded the traditional western style boxer for more than a century.

This is because it is not just a fist oriented art, it teaches you how to use your whole body to subdue or drive off an attacker. These instructional DVD s will take you where no other video boxing training has attempted to go before. Whether you re a novice or experienced fighter, this video series has something of great value for you.

In this DVD set Ron will teach you:

Basic On Guard Stances

Footwork Methods and Drills

30 Different Punching Methods, Including Ron s Famous Long Range Uppercut

Multiple Kicking, Kneeing and Elbow Techniques

Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. (Worth the price of the series for this instruction alone!)

Filipino Trapping Hand Drills Single Hand & Double Hand

Multiple Kicking Flow Drills

Filipino Wrestling/Submission Grappling Joint/Lock Combinations

Download Links

Hotfile

Uploading

All links are interchangable. It mean you can download any part of archive from any server and can extract it without problem! PM me if links are dead, I will try to re-upload the file if I can!

Rating:
2.5 out of 5 by Book123