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Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes

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Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love

In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through.

Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist.

A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs!

Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches.

Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more.

Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto.

Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries.

Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

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	Family & Home Real Food for Healthy Kids: 200 Easy, Wholesome Recipes Tanya Wenman Steel, Tracey Seaman, “Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes” William Morrow Cookbooks \| 2008 \| ISBN: 0060857919 \| 384 pages \| PDF \| 6,6 MB Parent-tested and kid-approved, a comprehensive, practical resou ...
	Family & Home How to Feed Your Whole Family a Healthy, Balanced Diet: Simple, Wholesome and Nutritious Recipes for Family Meals Gill Holcombe, "How to Feed Your Whole Family a Healthy, Balanced Diet: Simple, Wholesome and Nutritious Recipes for Family Meals" How to Books Ltd \| 2008 \| ISBN: 1905862156 \| 264 pages \| PDF \| 1,1 MB We like to tell ourselves we're far ...
	Family & Home Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes Tanya Wenman Steel, Tracey Seaman, “Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes” William Morrow Cookbooks \| 2008 \| ISBN: 0060857919 \| 384 pages \| PDF \| 6,6 MB Parent-tested and kid-approved, a comprehensive, practical resou ...
	Real Food for Healthy Kids Real Food for Healthy KidsReal Food for Healthy KidsReal Food for Healthy Kids: 200 Easy, Wholesome RecipesWilliam Morrow Cookbooks \| 2008 \| ISBN: 0060857919 \| 384 pages \| PDF \| 6,6 MBParent-tested and kid-approved, a comprehensive ...
	Study Real Food for Healthy Kids: 200 Easy, Wholesome Recipes (Repost) Real Food for Healthy Kids: 200+ Easy, Wholesome RecipesPublisher: William Morrow Cookbooks \| ISBN : 0060857919 \| August 5, 2008 \| 384 pages \| PDF \| 6.5MB“Parent-tested and kid-approved, a comprehensive, practical resource for wholeso ...
	Audiobooks & Video Training Ching's Chinese Food Made Easy: 100 Simple, Healthy Recipes from Easy-to-find Ingredients Ching's Chinese Food Made Easy: 100 Simple, Healthy Recipes from Easy-to-find IngredientsHarper \| 2010-04-29 \| ISBN: 0007264992 \| 192 pages \| PDF \| 39 MBWith her BBC TV series, Chinese Food Made Easy, Ching reinvented Chinese cooking. This ...

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	Family & Home Real Food for Healthy Kids: 200 Easy, Wholesome Recipes Tanya Wenman Steel, Tracey Seaman, “Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes” William Morrow Cookbooks \| 2008 \| ISBN: 0060857919 \| 384 pages \| PDF \| 6,6 MB Parent-tested and kid-approved, a comprehensive, practical resou ...
	Family & Home How to Feed Your Whole Family a Healthy, Balanced Diet: Simple, Wholesome and Nutritious Recipes for Family Meals Gill Holcombe, "How to Feed Your Whole Family a Healthy, Balanced Diet: Simple, Wholesome and Nutritious Recipes for Family Meals" How to Books Ltd \| 2008 \| ISBN: 1905862156 \| 264 pages \| PDF \| 1,1 MB We like to tell ourselves we're far ...
	Family & Home Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes Tanya Wenman Steel, Tracey Seaman, “Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes” William Morrow Cookbooks \| 2008 \| ISBN: 0060857919 \| 384 pages \| PDF \| 6,6 MB Parent-tested and kid-approved, a comprehensive, practical resou ...
	Real Food for Healthy Kids Real Food for Healthy KidsReal Food for Healthy KidsReal Food for Healthy Kids: 200 Easy, Wholesome RecipesWilliam Morrow Cookbooks \| 2008 \| ISBN: 0060857919 \| 384 pages \| PDF \| 6,6 MBParent-tested and kid-approved, a comprehensive ...
	Study Real Food for Healthy Kids: 200 Easy, Wholesome Recipes (Repost) Real Food for Healthy Kids: 200+ Easy, Wholesome RecipesPublisher: William Morrow Cookbooks \| ISBN : 0060857919 \| August 5, 2008 \| 384 pages \| PDF \| 6.5MB“Parent-tested and kid-approved, a comprehensive, practical resource for wholeso ...
	Audiobooks & Video Training Ching's Chinese Food Made Easy: 100 Simple, Healthy Recipes from Easy-to-find Ingredients Ching's Chinese Food Made Easy: 100 Simple, Healthy Recipes from Easy-to-find IngredientsHarper \| 2010-04-29 \| ISBN: 0007264992 \| 192 pages \| PDF \| 39 MBWith her BBC TV series, Chinese Food Made Easy, Ching reinvented Chinese cooking. This ...

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