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Yang Jwing-Ming, ""

Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

* Develop explosive martial power.

* Recover quickly from injury.

* Choose from ten Qigong training sets.

* Easily integrated with any martial style.

* Over 200 photographs and illustrations.

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	Family & Home Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade Yang jwing-Ming, Jwing-Ming Yang “Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade" YMAA Publication Center \| 1997-11-25 \| ISBN: 1886969523 \| 96 pages \| PDF \| 18,8 MB Invigorate your body, improve blood and Qi (vit ...
	Family & Home Eight Simple Qigong Exercises for Health - The Eight Brocades (DVD) Jwing-Ming Yang "Eight Simple Qigong Exercises for Health - The Eight Brocades (DVD)"YMAA Publication Center \| English \| 2003 \| ISBN: 1594390037 \| 145 minutes \| AVI \| 668 MBIn his bestselling qigong DVD, Dr. Yang, Jwing-Ming instructs and ...
	Eight Simple Qigong Exercises for Health Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade by Yang jwing-Ming, Jwing-Ming YangPublisher: YMAA Publication Center \| Number Of Pages: 96 \| Publication Date: 1997-11-25 \| ISBN-10: 1886969523 \| PDF \| 19 MbAlthou ...
	EBook Torrents Martial Arts Qigong For Health And Vitality Martial Arts Qigong For Health And Vitality http://www.seekerbooks.com/image/skub/9780312141288b.jpgAfter a discussion of the benefits of Qigong (stress reduction, improved posture, weight loss, etc.), the volume presents clear, sequential ...

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