Audiobooks & Video Training Perfect Health: The Complete Mind/Body Guide (0609806947)

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MD Deepak Chopra, "Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition"

A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research.

Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body.

Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.

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	Medical Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Be Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being Publisher: Nightingale-ConantNumber Of Pages: Publication Date: 2003-06-01Sales Rank: 36487ISBN / ASIN: 0743530136EAN: 97807 ...
	Family & Home Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being (Audiobook) Deepak Chopra, "Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being (Audiobook)" Nightingale-Conant; Unabridged edition (June 1, 2003) \| ISBN-10: 0743530136 \| Audio CD \| mp3 \| 133 MB Wit ...
	Audiobooks & Video Training Perfect Health: The Complete Mind/Body Guide - Deepak Chopra MD Perfect Health: The Complete Mind/Body Guide - Deepak Chopra, MDAUDIO BOOK \| 2CD rip MP3 vbr \| 1.52 Hours \| Harmony; Rev Upd edition (December 18, 2007) \| EnglishWritten and read by Deepak Chopra, M.D., this account of alternative healing c ...
	Perfect Health: The Complete Mind/Body Guide - Deepak Chopra Perfect Health: The Complete Mind/Body Guide - Deepak ChopraWritten and read by Deepak Chopra, M.D., this account of alternative healing comes from a seasoned, well-educated Western medical doctor. Chopra inspires us to discover the inner v ...
	Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being Author: Publisher: Nightingale-Conant (2003)Binding: Audio CD, 5 pagespricer: $35.00ISBN-10: 0743530136editorialreviews With Magical Mind, Magical Body, Dr. Chopra helps listeners to uncover the healing power of the mind and utilize th epow ...
	Deepak Chopra - Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being Deepak Chopra - Magical Mind, Magical Body : Mastering the Mind/Body Connection for Perfect Health and Total Well-Being - (AudioBook)Nightingale-Conant \| ISBN: 0743530136 \| 2003 \| MP3 \| 132 Mb With Magical Mind, Magical Body, Dr. Chopra hel ...

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