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Entertainment 《家庭健康营养全书》高清晰的PDF书籍系列经典珍藏版
Posted on 2010-04-28
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本书以丰富的内容、翔实的资料以及大量精致美观的图片，系统而全面地呈现了健康营养及饮食科学的各个方面，面向家庭普及健康营养科学知识，体列新颖、简单实用、集知识性、可读性、实用性于一体，有助于人们建立自我保健意识，并提高生活的质量
本书共分为11个篇章，分别为“人体的营养需要”、“食品与营养”、“饮食营养搭配”、“食品的选购与识别”、“食品烹调与营养健康”、“日常生活与营养”、“不同时期的营养保健”、“不同季节的营养保健”、“不同人员的营养保健”、“饮食安全与营养健康”、“饮食营养与疾病防治”。每一个篇章都从不同的角度介绍了健康营养科学的知识。你可以在目录中找到感兴趣的内容，然后根据页码翻到该页。本书的每一个主题内容都配有生动而精美的图片，使你能够获得更好的阅读感受。 目录 上卷 第一章 人体的营养需要 第二章 食品与营养 第三章 饮食营养搭配 第四章 食品的选购与识别 第五章 食品烹调与营养健康 中卷 第六章 日常生活与营养 第七章 不同时期的营养保健 第八章 不同季节的营养保健 第九章 不同人员的营养保健 下卷 第十章 饮食安全与营养健康 第十一章 饮食营养与疾病防治
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