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No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
Posted on 2010-04-14
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Author: Doug Werner, Mark Hatmaker
Publisher: Tracks Publishing (2000) Binding: Paperback, 256 pages pricer: $12.95 ISBN-10: 1884654177 editorialreviews This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels. failed checked checked checked
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| No Holds Barred Fighting - Submission Wrestling - Mark Hatmaker No Holds Barred Fighting - Submission Wrestling - Mark HatmakerTracks Publishing | ISBN 1884654177 | 2002 | PDF | 131 Pages | 21 MBOver 695 photos reveal submission wrestling technique and training. this is the underlying fighting skills as ... |
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 | The Clinch (No Holds Barred Fighting) The Clinch (No Holds Barred Fighting)Tracks Publishing | 2006-10-28 | ISBN: 1884654274 | 224 pages | PDF | 6 MBWith its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-hold ... |
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