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Science/Engineering Statistical Mechanics, Third Edition
Science/Engineering Essentials of Toxic Chemical Risk: Science and Society
Science/Engineering Telefoncoaching: So machen Sie aus Ihren Mitarbeitern Telefonprofis
Science/Engineering Wireless Communications (Wiley - IEEE)
Science/Engineering Posttraumatische Belastungsstörungen (German Edition)
Science/Engineering Lernplattformen in Schulen: Ansätze für E-Learning und Blended Learning in Präsenzklassen (1 Auflage)
Science/Engineering Stochastik für Einsteiger: Eine Einführung in die faszinierende Welt des Zufalls. Mit über 220 Übungsaufgaben und Lösungen {Repost}
Science/Engineering Testtheorie und Fragebogenkonstruktion (Springer-Lehrbuch)
Science/Engineering Centrifugal Pumps, 2nd Edition
Science/Engineering Computational Intelligence for Modelling and Prediction (Studies in Computational Intelligence) 1 edition {Repost}
Science/Engineering Networks, Crowds, and Markets: Reasoning About a Highly Connected World {repost}
Science/Engineering Introduction to Biophotonics (repost)
Science/Engineering The Art and Science of Psychotherapy (repost)
Science/Engineering Advances in Chemical Physics - Volume 15: Stochastic Processes in Chemical Physics
Science/Engineering "Emulsion Science: Basic Principles" (repost)
Science/Engineering Elementary Principles of Chemical Processes 3rd edition
Science/Engineering Boundary Element Analysis (repost)
Science/Engineering Collection of books on physics 2
Science/Engineering A Practical Handbook of Preparative HPLC by Donald A. Wellings (Repost)
Science/Engineering Reviews of Environmental Contamination and Toxicology 184 by George W. Ware
Science/Engineering Essentials of Toxic Chemical Risk: Science and Society
Science/Engineering Telefoncoaching: So machen Sie aus Ihren Mitarbeitern Telefonprofis
Science/Engineering Wireless Communications (Wiley - IEEE)
Science/Engineering Posttraumatische Belastungsstörungen (German Edition)
Science/Engineering Lernplattformen in Schulen: Ansätze für E-Learning und Blended Learning in Präsenzklassen (1 Auflage)
Science/Engineering Stochastik für Einsteiger: Eine Einführung in die faszinierende Welt des Zufalls. Mit über 220 Übungsaufgaben und Lösungen {Repost}
Science/Engineering Testtheorie und Fragebogenkonstruktion (Springer-Lehrbuch)
Science/Engineering Centrifugal Pumps, 2nd Edition
Science/Engineering Computational Intelligence for Modelling and Prediction (Studies in Computational Intelligence) 1 edition {Repost}
Science/Engineering Networks, Crowds, and Markets: Reasoning About a Highly Connected World {repost}
Science/Engineering Introduction to Biophotonics (repost)
Science/Engineering The Art and Science of Psychotherapy (repost)
Science/Engineering Advances in Chemical Physics - Volume 15: Stochastic Processes in Chemical Physics
Science/Engineering "Emulsion Science: Basic Principles" (repost)
Science/Engineering Elementary Principles of Chemical Processes 3rd edition
Science/Engineering Boundary Element Analysis (repost)
Science/Engineering Collection of books on physics 2
Science/Engineering A Practical Handbook of Preparative HPLC by Donald A. Wellings (Repost)
Science/Engineering Reviews of Environmental Contamination and Toxicology 184 by George W. Ware
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Science/Engineering Move Yourself Cooper Clinic Medical Director's Guide (US$16)
Posted on 2010-03-15
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More Move Yourself Cooper Clinic Medical Director's Guide (US$16)
"The science is clear: staying healthy means moving our bodies more, choosing more of the left foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you'll find the kind of sound advice and strong motivation you'd expect from an expert personal coach." —Richard H. Carmona, M.D., M.P.H., F.A.C.S., 17th Surgeon General of the United States and Vice Chairman of Canyon Ranch "Being fit has always been important in my career, both as a martial artist and as an actor. But what I learned long ago is that a physically active lifestyle also improves every aspect of living. The good news is that you don't have to train like an athlete to receive these tremendous benefits; you just have to make it a priority. In Move Yourself, Drs. Mitchell and Church explain just how easy it can be. With just a little commitment and a little know-how, you too can make yourself feel like a champ!" —Chuck Norris "As a former couch potato, I can attest to the incredible health benefits that come from physical activity. Move Yourself shows that you don't have to become a gym rat—here's everything you need to get moving at your own reasonable pace." —Jack Challem, author of Stop Prediabetes Now and The Food-Mood Solution Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and stronger—and you don't need to join a gym to do it! Move Yourself is the breakthrough program you've been waiting for. Based on cutting-edge research from the medical director of the world-renowned Cooper Clinic, this practical, easy-to-follow guide gives you the strategies and advice you need to improve your strength, flexibility, mood, weight, and overall health. All it takes is a few minutes of low-dose physical activity each day to start seeing results. Or or
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