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Mind Training
Posted on 2010-07-04
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More This small, accessible book contains the essence of the Seven-Point , expressed in the intimate, colloquial style that distinguishes Ringu Tulku's teachings. The Seven-Point , a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them, and to make a strong determination to become enlightened for others' sake rather than for their own. It gives instructions for tonglen, breathing practice that ties the concepts of lojong to the physical act of breathing. focuses simply on giving up self-cherishing and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy. MY LINKS OTHER PUBLICATIONS
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