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Michiko J. Rolek - Mental Fitness: Complete Workouts For Body, Mind, And Soul

Aerobics, jogging, cycling, skating - Britain it would seem is obsessed with physical exercise and keeping in shape. Yet how much time and energy do we devote to the fitness of our mind or the nourishement of our souls? This is a practical handbook for integrating mind, body and soul. Simple instructions in breathing, posture, concentration and relaxation aim to give you the basic skills you need to achieve new levels of clarity, serenity and effectiveness in your daily life and in your relationships with others. Most of the exercises can be done at any time, anywhere; fine-tuning your mind and body for greater energy and awareness.

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	Study Words of Common Sense for Mind, Body, and Soul David Steindl-Rast "Words of Common Sense for Mind, Body, and Soul" Templeton Foundation Press \| 2002-10 \| ISBN: 189015198X \| 112 pages \| PDF \| 1,5 MB We are surrounded by treasures so obvious we cannot see them. These treasures are the ...
	Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness Katherine Roberts, "Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness"McGraw-Hill \| 2004-04-01 \| ISBN: 0071428704 \| 208 pages \| PDF \| 6,4 MBFrom the unquestioned expert in the field, the authoritative guide to yoga for golfers" ...
	Science/Engineering Healing Your Body, Mind, and Soul Healing Your Body, Mind, and SoulHay House \| ISBN: 1561705756 \| 1998-08-01 \| MP3 \| 50 MbSylvia Browne explains how you can heal your body, mind, and soul by reprogramming your cell memory, virtually eliminating your physical, emotional, and ...
	Science/Engineering Sylvia Browne - Healing your Body, Mind and Soul Sylvia Browne - Healing your Body, Mind and SoulMP3 \| 96kbps \| 110min \| 72MBIn this inspirational lecture, Sylvia Browne explains how you can heal your mind, body and soul by reprogramming your cell memory, virtually eliminating your physic ...
	Healing Your body mind and soul Sylvia Brown [Audiobook] Sylvia Browne explains how you can heal your body, mind, and soul by reprogramming your cell memory, virtually eliminating your physical, emotional, and spiritual challenges.Password: MJAG23
	Technical Mind in a Physical World: An Essay on the Mind-Body Problem and Mental Causation Jaegwon Kim, "Mind in a Physical World: An Essay on the Mind-Body Problem and Mental Causation (Representation and Mind)"The MIT Press (January 31, 2000) \| English \| 0262611538 \| 156 pages \| PDF \| 16.64 MBThis book, based on Jaegwon Kim's 1 ...

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