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Kick Boxing: A Framework for Success
Posted on 2010-03-15
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More Pat O'Keeffe "" Illustrated beginner's guide to kickboxing. This book covers a variety of stances and guards, basic punching and kicking techniques and their variations, defensive techniques and counters, combinations, footwork, equipment, drills, conditioning, and fight prep routines. Thanks to original uploader. or No Other Mirrors Please. hi thanks for this post, love2share links r good nice days Thank you !
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 | Pat OKeeffe - Advanced Kick Boxing Pat OKeeffe - Advanced Kick BoxingSummersdale Publishers Ltd | ISBN 1840241950 | 160 Pages | PDF | 4,57 MbPat O'Keeffe, one of Britains foremost kick boxing experts, shows you how to become a master of the martial sport. Whether you want t ... |
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 | Advanced Kick Boxing (Re-post) Pat O'Keefe "Advanced Kick Boxing" Published by Summersdale Publishers | Publication date : September 2002 | ISBN : 1840241810 | PDF | 160 pages | English | 6 MBDesigned to be user-friendly and clear, this is a comprehensive manual on k ... |
| Advanced Kick Boxing (Martial Arts) Advanced Kick Boxing (Martial Arts)Summersdale Publishers | ISSN 1840241810 | 2002-09 | PDF |160 Pages | 3,6 Mb |
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