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How to Develop a Perfect Body - Ted Gambordella

Posted on 2010-04-10




Name:How to Develop a Perfect Body - Ted Gambordella
Language:English
File size:41.4 Mb
Publish Date: 2001
File Type: PDF
Pages: 100 Pages
Other Info: Black Belt in the Box; No Identification Code; 5MB
  

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For years I have seen Martial Arts Master Teachers who look like they just left a donut eating contest and won it for the 50th time in a row. Fat out of shape disgusting. These people might know how to kick and punch, but they are out of shape and not a credit to the fitness of the martial arts. This book will show you simple 30 minutes exercise programs designed to keep you looking great.

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