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Technical Heal Your Aching Back (Harvard Medical School Guides)

Posted on 2010-04-14




Name:Technical Heal Your Aching Back (Harvard Medical School Guides)
ASIN/ISBN:0071467653
Publisher:McGraw-Hill
Publish Date:edition 2007
Pages:272 pages
File size:3.2 Mb
Publisher: McGraw-Hill
ISBN: 0071467653
Publish Date: edition 2007
File Type: PDF
Pages: 272 pages
File Size: 3,2 mb
   Technical Heal Your Aching Back (Harvard Medical School Guides)

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Heal Your Aching Back (Harvard Medical School Guides)

This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:

Get the left diagnosis for your type of back pain

Find the most effective treatment, including complementary therapies

Control pain through specific exercises, massage, and yoga

Avoid surgery, prevent reinjury, and strengthen your back for life

Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

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