Extreme Makeover Fitness - Weight Loss Workout for Beginners (B001X6QBV2)

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Extreme Makeover Fitness - Weight Loss Workout for Beginners

Posted on 2010-08-15

Name:	Extreme Makeover Fitness - Weight Loss Workout for Beginners
ASIN/ISBN:	B001X6QBV2
File size:	690 Mb
File Size:	690 MB

Extreme Makeover Fitness - Weight Loss Workout for Beginners

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English | AVI | 592x448 | 29.97 fps | DivX5 850 kbps | AC3 192 kbps

Genre: eLearning

Rendering the appearance overhaul seen on ABC's EXTREME MAKEOVER at a fraction of the cost is the idea behind EXTREME MAKEOVER FITNESS: WEIGHT LOSS WORKOUT. This is more than just a regular exercise video. First of all, three different workout options are available, tailored for the viewers time schedule and the body areas that need work. Famous personal trainer Robert Reame, who has been on the EXTREME MAKEOVER show, guides the workout process. The video also has a number of other features designed to complete a total makeover, including fashion advice from Jeanne Yang (who appears on E! and CNN, among other places), diet and eating tips, and general information for improving one's personal appearance.

Content

1. Intro

2. Abs

3. Upper Body

4. Butt Hop and Thighs

5. Celeberity Style Tips

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