Haiz2 Elatic rar (B001FRMLDQ)

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Audiobooks & Video Training ElasticSteel Grappler - Strength & Flexibility Paul Zaichik (2008)

Posted on 2010-08-03

Name:	Audiobooks & Video Training ElasticSteel Grappler - Strength & Flexibility Paul Zaichik (2008)
ASIN/ISBN:	B001FRMLDQ
Language:	English
File size:	22 Mb
Language:	English
File Type:	AVI
File Type:	MP3 128 kbps
Other Info:	720x480; 29.97 fps; DX50 780 kbps; 708MB

Audiobooks & Video Training ElasticSteel Grappler - Strength & Flexibility Paul Zaichik (2008)

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ElasticSteel Grappler - Strength & Flexibility Paul Zaichik (2008)

Genre: eLearning

Paul Zaichik teaches flexibility.

ElasticSteel Grappler DVD is a perfect balance of strength and flexibility training aimed at improving the game of a grappler.

This DVD is broken out into 3 Routines

Bonus:

Grapplers Guide to Sports Nutrition - By John Berardi and Michael Fry

Ebook - 97 pages (pdf)

Contents - 4 Parts

1. The importance of Good Nutrition

2. The Practice of Good Nutrition

3. Weight Management

4. Beyound the Grappler's Guide

Buy It at Lowest Price on Amazon

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Rating:
2.5 out of 5 by Book123

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	Technical T%27Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace Author: Philip BonifontePublisher: New Page BooksPublish Date: 01 January, 2004ISBN: 1564146979
	Lyrics & Music Mel Bay's Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength Mel Bay's Finger Gymnastics: Warm-Up, Flexibility, Speed and StrengthPDF \| © 2000 By Mel Bay Publications \| ISBN: 0786653159 \| 32 pages \| 6 Mb“Product DescriptionThis book is for all levels and styles of guitarists. "Finger Gymnastic ...
	ElasticSteel Grappler - Strength & Flexibility Paul Zaichik
	Power Yoga - Strength and Flexibility by Rodney Yee Power Yoga - Strength and Flexibility by Rodney YeeFormat: DVD \| Language: English \| Studio: Gaiam \| DVD Release Date: August 26, 2003 \| Run Time: 75 minutes \| ASIN: B00008G76R \| AVI \| 279.83 MB“This DVD contains 2 great workouts that ...
	Audiobooks & Video Training Point Balance - Incorporating balance training into a strength and flexibility conditioning program. At Home with Paul Zaichik Point Balance - Incorporating balance training into a strength and flexibility conditioning program. At Home with Paul ZaichikEnglish \| 640x480 \| XviD \| 29.97fps 697kbps \| Mp3 120kbps \| 216MBLearn the secrets to superb balance – a must hav ...

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	Technical T%27Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace Author: Philip BonifontePublisher: New Page BooksPublish Date: 01 January, 2004ISBN: 1564146979
	Lyrics & Music Mel Bay's Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength Mel Bay's Finger Gymnastics: Warm-Up, Flexibility, Speed and StrengthPDF \| © 2000 By Mel Bay Publications \| ISBN: 0786653159 \| 32 pages \| 6 Mb“Product DescriptionThis book is for all levels and styles of guitarists. "Finger Gymnastic ...
	ElasticSteel Grappler - Strength & Flexibility Paul Zaichik
	Power Yoga - Strength and Flexibility by Rodney Yee Power Yoga - Strength and Flexibility by Rodney YeeFormat: DVD \| Language: English \| Studio: Gaiam \| DVD Release Date: August 26, 2003 \| Run Time: 75 minutes \| ASIN: B00008G76R \| AVI \| 279.83 MB“This DVD contains 2 great workouts that ...
	Audiobooks & Video Training Point Balance - Incorporating balance training into a strength and flexibility conditioning program. At Home with Paul Zaichik Point Balance - Incorporating balance training into a strength and flexibility conditioning program. At Home with Paul ZaichikEnglish \| 640x480 \| XviD \| 29.97fps 697kbps \| Mp3 120kbps \| 216MBLearn the secrets to superb balance – a must hav ...

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