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Denise Austin - Shrink Your Female Fat Zones

Posted on 2010-04-10

Name:	Denise Austin - Shrink Your Female Fat Zones
ASIN/ISBN:	1579547346
Language:	English
File size:	399 Mb
File Type:	AVI DivX
File Type:	MP3 128 Kbps
Other Info:	Video: 161 Kbps, 544 x 400

Denise Austin - Shrink Your Female Fat Zones

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399 MB | 42 min | English language

America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upped arms, tummy and buns. You'll get a complete abs, upper and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the left places, go ahead and take aim at the zones today! You've got nothing to lose but fat!

2 Complete 20-minute Workouts:

- 20 minutes of metabolism-boosting exercise to dissolve bra lines, create sexier arms, chest, shoulders and trim hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers!

- 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!

RECOMMENDED EQUIPMENT: 3-pound weights and a stability ball

	Denise Austin Hit the Spot - Core Complete Denise Austin Hit the Spot - Core CompleteDVDRip \| XviD \| 445 MB \| 68 mins \| 2008 \| English \| 640x464 \| 29.976fps \| MP3 - 128kb/sGenre: eLearningUses a stability ball to integrate ab-toning into a wide range of targeted body-sculpting exerc ...
	Denise Austin - Power Yoga Plus Denise Austin - Power Yoga PlusAVI \| English \| XviD - 23fps - 640x480 \| AC3 192kbps \| 700 MBGenre: Documentary \| SpotPOWER YOGA PLUS brings you a mix of yoga and pilates workouts that is geared towards all ages and fitness levels of experie ...
	Denise Austin Get Fit Daily Dozen
	Audiobooks & Video Training Denise Austin: Body Makeover Mix (2009) Denise Austin: Body Makeover Mix (2009)Full DVD ISO \| Language: English \| 720x480 \| PAL VOB 9000 Kbps 25.000 fps \| AC-3 2.0 192 Kbps \| 2.35 GBGenre: elearningThree well-structured, body-part-targeted programs: upper body, lower body and abs ...
	Audiobooks & Video Training Denise Austin - Shrink Your Female Fat Zones (DVD-Rip) Denise Austin - Shrink Your Female Fat Zones (DVD-Rip)AVI DivX \| Video: 161 Kbps, 544 x 400 \| MP3 128 Kbps399 MB \| 42 min \| English languageAmerica's favorite fitness authority Denise Austin has created the perfect workout to help target t ...
	Denise Austin: Body Makeover Mix (2009) Full DVD ISO VOB Denise Austin Body Makeover Mix (2009) Full DVD ISO \| Language: English \| 720x480 \| PAL VOB 9000 Kbps 25.000 fps \| AC-3 2.0 192 Kbps \| 2.35 GBGenre: Video TrainingActors: Denise AustinDirectors: Cal PozoThree well-structured, body-part-tar ...

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