Technical Complete Idiot's Guide to the Pilates Method (0028639839)

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Technical Complete Idiot's Guide to the Pilates Method

Posted on 2010-04-05

Name:	Technical Complete Idiot's Guide to the Pilates Method
ASIN/ISBN:	0028639839
Author:	onno
Language:	English
File size:	11 Mb

Technical Complete Idiot's Guide to the Pilates Method

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ISBN: 0028639839 Publisher: Alpha Author: Karon Karter

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This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is

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	Family & Home The Complete Idiot's Guide to the Pilates Method Karon Karter, "The Complete Idiot's Guide to the Pilates Method" Alpha \| 2000 \| ISBN: 0028639839 \| 352 pages \| PDF \| 3,8 MB This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and ...
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