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By Lee Koon-Hung

Choy Lay Fut Kung Fu is a martial art which lias a history of more than a hundred years. Its theory, methods of practice, combative potential and other aspects are complete, neat and practical. However, there is not much improvement in the method of instruction during these hundred years. As for the few books which are left, if not their contents are not up to standard, they are not organized systematically. Therefore, it is essentail for a person to learn Choy Lay Fut Kung Fu through the personal instruction of a qualified instructor. If not, he can hardly attain the knowledge of this complete and sophisticated Chinese Kung Fu through other media.

In Hong Kong, Choy Lay Fut Kung Fu is a popular style which attracts most learners. However, the quality of instructors fluctuates and this problem is even worse in overseas. This causes a lot of misunderstanding and some people even think that Choy Lay Fut Kung Fu is Karate, Hung-Kar or some other kind of martial art.

Basing on the above reasons, the author. Master Lee Koon-Hung wrote a series of books specializing in Choy Lay Fut Kung Fu. They are the summary of his 20 years' experience in researches and teaching of Choy Lay Fut Kung Fu written in direct and simple language with rele­vant diagrams. This book is the first one among the series. It gives an introduction to Choy Lay Fut Kung Fu and explains its practice and application. Through the explana­tion and demonstration of this book, readers can get a deeper understanding of the techniques and main-points of 'real' Choy Lay Fut Kung Fu. Morever, they can learn by themselves through the direction of this book so that they can practise and apply this Kung Fu effectively.

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