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About the authors

Bruce Lee

Bruce Lee flashed like a meteor through the world of martial arts. Then, on July 20, 1973, the iconic figure died in Hong Kong at the age of 32. Lee began his martial arts studies with wing chun, under the tutelage of the late Yip Man. Because of his intense training and study, he was eventually able to refine, distill and mature into a philosopher, technician and innovator of the martial arts.

After intensively studying various martial arts styles and theories, Lee developed a concept that he later called jeet kune do, the way of the intercepting fist. Jeet kune do was born not only out of his physical training and personal research--his martial arts library contained more than 2,000 books--but his formal education as a philosophy major at the University of Washington, Seattle, as well.

Mito Uyehara

A longtime aikido practitioner, Mito Uyehara founded Black Belt magazine in 1961 and served as the owner for more than 30 years. During Black Belt's early years, Uyehara studied jeet kune do under Bruce Lee.

About this book

This book is fully illustrated with photos of Bruce Lee going over techniques to survive attacks on the street. Defenses against surprise attacks, armed and unarmed assailants, single and multiple attackers, and techniques to be used when in a vulnerable position, are among the topics covered.

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Bruce Lee - The Art of Expressing the Human Body

Quote: Product Description

Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.

About the Author

John Little is considered one of the world's foremost authorities on Bruce Lee, his training methods, and philosophies. Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches, and reading annotations. He is the Associate Publisher of Bruce Lee magazine and the managing editor of Knowing is Not Enough, the official newsletter of the Jun Fan Jeet Kune Do Nucleus, the official Bruce Lee martial arts organization. Little's articles have appeared in every martial arts and health and fitness magazine in North America including Muscle and Fitness. He is the author of The Warrior Within: The Philosophies of Bruce Lee, and co-author of Power Factor Training, The Golfer's Two-Minute Workout, and Static Contraction Training for Bodybuilders. A native of Canada, John is an expert in the fields of martial arts, bodybuilding, and physical conditioning.

Product Details

* Paperback: 320 pages

* Publisher: Charles E Tuttle Co; 1st edition (November 15, 1998)

* Language: English

* ISBN-10: 0804831297

* ISBN-13: 978-0804831291

filesize: 13.1mb

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Bruce Lee's Skill in Techniques

Quote: Publisher: Black Belt Communications | Pages:128 | Format: PDF | Size: 6.62 MB

About the authors

Bruce Lee

Bruce Lee flashed like a meteor through the world of martial arts. Then, on July 20, 1973, the iconic figure died in Hong Kong at the age of 32. Lee began his martial arts studies with wing chun, under the tutelage of the late Yip Man. Because of his intense training and study, he was eventually able to refine, distill and mature into a philosopher, technician and innovator of the martial arts.

After intensively studying various martial arts styles and theories, Lee developed a concept that he later called jeet kune do, the way of the intercepting fist. Jeet kune do was born not only out of his physical training and personal research--his martial arts library contained more than 2,000 books--but his formal education as a philosophy major at the University of Washington, Seattle, as well.

Mito Uyehara

A longtime aikido practitioner, Mito Uyehara founded Black Belt magazine in 1961 and served as the owner for more than 30 years. During Black Belt's early years, Uyehara studied jeet kune do under Bruce Lee.

About this book

This book instructs the student on how to refine and polish their self-defense techniques as well as make use of the well conditioned body. Lee teaches how to develop skills in body movement, hand techniques, kicking, parrying, striking vital target points, and sparring. Lee also compares the classical methods of hand techniques and parrying with the methods of jeet kune do, and clarifies the differences.

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Bruce Lee's 1 and 3 inch Power Punch

Quote: Author: James W. Demile | Pages:40 | Publisher: Non Basic Stock Line | Language: English | ISBN:0918642027 | Format: PDF | Size: 6.33MB

Book Information

Bruce Lee's 1 and 3 inch Power Punch contains text and photographic illustrations on the development of hand and wrist strength and the execution of these two punches. Despite its small size, this book has a wealth of information on one of Bruce Lee's most famous techniques.

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