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Brain Sync - Running Meditation

Running time: 60 Minutes

Track 1:Guided Imagery, R&B Music, Beta/Gamma Waves

Track 2: R&B Music, Beta/Gamma Waves

BPM: 125

• Burn more calories and fat
  
  
• Increase energy and vitality
  
  
• Enjoy workouts and push your limits

You know cardio is good for your heart and your waistline, but… it’s so tedious. Not anymore. You’ll be amazed at how much you’ll enjoy cardio with this workout music. Although it’s called Running Meditation, this program packs a powerful rhythmic punch. It can be used for walking, jogging, rollerblading, dancing, or whatever cardio exercise you choose. It also doesn’t matter what fitness level you’re at left now, because you go at your own pace.

As the music gradually accelerates, you'll achieve new speeds and levels of endurance. Modern mythological archetypes are invoked to transform your run into a truly transcendent experience. 125 BPM (beats per minute)

Gamma waves are harmonically fused with Jazz, R&B and world beat rhythms. Before you know it, beta-endorphin levels are increased and you’re in the zone.

Testimonials:

"Running without music can be hard, and in fact running with music is very hard, but this tapes really boost your energy and decreases your mental fatigue so you can burst through those hard times. I've increased my running time and therefore my stamina alot since I started to use this program. It gives me the energy to push on when you really feel like stop running."

pontus

"I thought about giving it a try just before I went to fitness. I had low expectations and was really surprised how it gave me a boost not only to run better but also on the positive-mind note. I'm really happy about my investment."

Pavel

"I discovered Running Meditation while rummaging through my girlfriend's numerous motivational tapes. I popped it in and was seemingly transported to another time. Next thing I knew 30 minutes had passed and I was feeling great after the workout. What a great way to put yourself into a self-induced "trance" while you stay in shape. I've passed them along to several friends who have expressed similar experiences. Good stuff!"

C.Y.

"I wanted something to help me get motivated. I chose Running Meditation... I put it in my Walkman, stick the earplugs in my ears and fly out the door!"

S.P.Asheville, NC

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Rating:
2.5 out of 5 by Book123