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Boxing 101 - and 30 minute Boxing Camp Workout 2010
Posted on 2010-04-15
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More English | AVI 528x400 29.97fps | MP3 110Kbps 48.0Khz This DVD teaches 10 fundamentals of boxing and also includes instruction on jumping rope, wrapping hands, hitting the heavy bag and the speed bag. After you learn the fundamentals you will be taken through Prime TIme's exclusive 30-minute boxing camp workout. A true boxing workout is the quickest method used to drop pounds and add toned muscle definition! Through Prime Time's Boxing 101 you will learn real boxing fundamentals while getting into great shape. Boxing 101 is the first DVD from Prime Time's Get Real series that offers: * Real challenge for people tired of monotonous workouts * Real self defense skills while getting into great shape * Real results with an effective program that fits a busy lifestyle- only taking 30 minutes out of the day More info: http://www.amazon.com/Boxing-101-minute-Camp-Workout/dp/B0000DJE9W Password default: shytex.com
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