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Science/Engineering Beating Diabetes (A Harvard Medical School Book)

Posted on 2010-03-16




Name:Science/Engineering Beating Diabetes (A Harvard Medical School Book)
ASIN/ISBN:0071473688
Language:English
File size:2 Mb
Publish Date: 2006
ISBN: 0071473688
Pages: 304 pages
File Type: PDF
File Size: 2 MB
Other Info: McGraw-Hill
   Science/Engineering Beating Diabetes (A Harvard Medical School Book)

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David Nathan, "Beating Diabetes (A Harvard Medical School Book): Lower Your Blood Sugar, Lose Weight, and Stop Diabetes and Its Complications in Their Tracks "

Control diabetes, don't let it control you

Beating Diabetes delivers the first complete, medically proven program for preventing or controlling diabetes. These relatively easy, simple-to-adopt lifestyle changes can dramatically reduce your chances of developing diabetes, and, even more remarkably, you can stop type 2 diabetes in its tracks if you already have the disease.

Harvard colleagues David Nathan, M.D., and Linda Delahanty, M.S., RD, give you the knowledge and tools you need to:

Identify unhealthy, diabetes-promoting behaviors .

Lose weight and normalize your blood sugar .

Increase daily activity and create your own diabetes-busting exercise routine .

Keep your glucose levels in line with delicious recipes and daily meal plans .

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