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Methods for Finding Zeros in Polynomials
Lectures on Stochastic Flows and Applications
Educational Psychology by Edward L. Thorndike
The Last Days of Tolstoy by V. G. Chertkov
Globalization and Responsibility
Lectures on Siegel Modular Forms and Representation by Quadratic Forms
Lectures on Topics In One-Parameter Bifurcation Problems
History of the Incas by Pedro Sarmiento de Gamboa
Linear Algebra: Theorems and Applications
Lectures on Stochastic Differential Equations and Malliavin Calculus
A Short Biographical Dictionary of English Literature
Lectures on Sieve Methods and Prime Number Theory
Dollars and Sense by William Crosbie Hunter
The Theory of the Theatre by Clayton Hamilton
The Mathematics of Investment
Occupiers of Wall Street: Losers or Game Changers
The Solution of the Pyramid Problem
Lectures on Moduli of Curves
Walden by Henry David Thoreau
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Bas Rutten's BIG DVDs of Combat [7 DVDRips set]
Posted on 2010-12-09
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More Language: English | Genre: eLearning He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows. Things covered on the DVDs: • Warm ups • Stretching • Special Japanese warm up • Conditioning training • Power training for MMA • Drills for power and reflexes, with and without a partner • Positioning • Baits • Striking, standing and on the ground • Ring strategy • Thai pad training • Escapes and reversals for the ground • Leg locks plus the escapes • Arm bars plus the escapes • Chokes and neck cranks plus the escapes • Take downs plus defending those • Interview with Bas on camera • Special guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo Bustamante • Funny out takes In total you will have more than 12 hours of instruction. NO "space filling" re-plays, only instructions that go into every detail of that specific move are on these DVD's. This way you have TONS of information on each DVD. FileServe Archives are interchangeable
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2.5 out of 5 by Book123 |
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