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Barry Long - La Meditation
Posted on 2010-03-15
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More Présentation de l'éditeur étape par étape, l’auteur nous apprend comment calmer le mental et faire face à l’inquiétude. Cet ouvrage propose un cours pratique et concis, avec des exercices simples à utiliser dans la vie quotidienne, à la maison comme au travail. Le style direct de ces 10 leçons permet à chacun d’atteindre le calme au coeur de lui-même. Merci pour tous ces bouquins ;)
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