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Infrared Spectroscopy - Life and Biomedical Sciences
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Health Backwards Running by Robert K. Stevenson
Posted on 2011-10-01
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This great classic describes the many benefits of backwards running: 1) builds stamina; 2) strengthens leg muscles; 3) improves quickness; 4) promotes balance; 5) enhances quality of life; 6) restores good posture; 7) adds variety to workout; 8) provides sense of accomplishment.
Rating:
2.5 out of 5 by Book123 |
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